How Do Vitamins Effect Irritable Bowel Syndrome 638

How Do Vitamins Effect Irritable Bowel Syndrome

How Do Vitamins Effect Irritable Bowel Syndrome

The symptoms of irritable bowel syndrome can vary from person to person. You may find people who experience symptoms of diarrhea with their irritable bowel syndrome although you will be able to find some those who experience constipation. Since of this, you may well find various effects of vitamins for irritable bowel syndrome. Vitamins generally cause chemical reactions inside the stomach and these reactions can either be beneficial or dangerous to a person's IBS. Here are several Well-known effects of vitamins for irritable bowel syndrome: 1) Vitamin C - at the same time known as ascorbic acid, this vitamin has a laxative effect. Folks should be careful in taking this vitamin for irritable bowel syndrome as it can cause diarrhea when it reaches the stomach. Individuals already suffering from symptoms of diarrhea need to monitor their intake of vitamin C very closely. Taking this vitamin for irritable bowel syndrome may possibly at the same time cause gas and bloating. This takes place when the acid of the vitamin reacts with the alkaline setting of the lower intestinal tract. It is potential to try to observe this reaction by dropping several mentos on a glass of diet coke. 2) Calcium - This vitamin for irritable bowel syndrome can have either a laxative or constipating effect on a person, Depending on the kind. Folks suffering from IBS really should try to explore what type of calcium is right for them: a) Calcium carbonate - This vitamin for irritable bowel syndrome contains no magnesium and can relieve symptoms of diarrhea. This extremely is the best

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